"The curious paradox is that when I accept myself just as I am, then I can change"
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. We are mental health professionals based out of New Delhi, India and we would love to help you on your journey toward healing and self-discovery.
Life can be overwhelming and sometimes even exhausting, but we are here to guide you through any obstacles you may face. Our goal is to help you understand yourself more deeply and better cope with change.
WHAT TO EXPECT
We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
WHAT PEOPLE SAY
Both Kangan and Simran ma'am were extremely sweet and definitely much better than I anticipated. They were both really great to us, understanding and really amazing teachers.
They were super friendly and had a lot of insight. You can tell that they are hardworking individuals with really a passion for psychology and human behaviour.
The effort you both put in every session and the energy you brought everyday genuinely lifted our moods. One of the best decisions I took this lockdown for an incredible learning experience.
The workshop helped me enhance my knowledge and skills. It made me know more about myself. Both of them are amazing and just wonderful
I got to know a lot about clinical field of psychology, Both of them were really understanding and polite and really cared about us learning. This was a great opportunity.